Good Things To Know!
We now offer registration and online payment leave your $ at home arrive and slip right in to class with registrationa and payment already looked after. Follow links on our Schedule or Rates Tabs to purchase or register ahead.
Although pre registration is not required at PCY it makes for an easy arrival and is appreciated! Those who register are ensured a space in the class up until 10 minutes prior to class start at this time we will accept arrivals that have not signed up in advance. Of course we will always do our best to accommodate everyone we can! Register from the link on our schedule page!
We have change rooms with showers for the convenience of all participants!
Great idea to bring a water bottle!
If attending hot yoga a large towel for your mat (beach towel or hot yoga towel) can be a plus as well as a hand towel. Whether showering or not a change of clothes may be nice to have following a hot class.
All Levels are welcome at all of our classes.
If you prefer to take a 6 week Intro to Yoga series before attending our regular schedule classes visit our Events TAB for opertunities
Our Instructors are all Certified Yoga Instructors at at least the 200 hour level most with many more hours of training.
Our Studio is Heated by Far Infrared Heat Panels which offer numerous health benefits.
Our summer schedule includes many classes on our beautiful rooftop terrace "The Air Studio"
Instructors are present at the Studio 30 minutes prior to class start time and are happy to stay to allow participants time for a tea or a shower after class.
Studio Door is locked during class time for security reasons, as we do not have a receptionist. If you are running a little late for class please do not hesitate to call us and we will be sure not to lock you out ! :)
Mats are available to borrow.
For Information on Rates Click Here
Beginners are ALWAYS welcome at PCY in any of our classes. Our instructors are always happy to share yoga with new clients! We offer instruction and assistance with options so you practice at your own pace. Sunday Basics at 7pm is a really great place to start! We consider all of our classes all-levels. Many factors come into play when choosing the best place to start. Whether you want a heated or room temp practice, your current activity level, your personal schedule and so on. I am always happy to speak with anyone interested in getting started. To discuss best options and get suggestions please use the contact us information on this site and speak with Leanne
We do hope to see you and practice with you sometime soon!
Master Class with Mike Munro
We are thrilled to offer our first master class at Pictou County Yoga. On June 27th begin the day with a 90 minute vinyasa practice with TAYS YTT director and physiotherapist, Mike Munro. Class wuill include a balance of centering, warm ups, standing poses, backward bends, twists, forward bends and inversions. You will be invited to work at your own pace and to also challenge yourself and most of all have fun! Registration is required cost $20 and space is limited to the first 25 participants. Please follow the link at the top of this page. Register early to avoid disappointment.
Michael Munro Co-owner of TAYS has been offering yoga since 1998. He is a Certified Interdisciplinary Yoga Instructor at the Professional level (500 hours) and he is a licensed and practicing physiotherapist credentialled in the McKenzie MDT method. His yoga studies, which started in 1993, involve Iyengar, Interdisciplinary, and Ashtanga. He strives to incorporate yoga, physiotherapy background and meditation knowledge to promote a balanced approach to active wellness. Mike offers Physiotherapy through our Health Center, teaches Gentle Yoga Thursday afternoons at 1:45pm and Hatha vinyasa 2 weekly classes at 9:30am on Wednesday and Friday. Mike is the co-director of our 200 hour and 500 hour Yoga Teacher Training programs.
Whether you are starting something new or continuing your practice Visit us at PCY!
Especially during the most demanding times in our lives we NEED to take time to connect with and honor ourselves. I found yoga when my children were 6, 4 and 2. Yoga allowed me the physical 'exercise' my post pregnancy body craved but also the me time, to glimse mental clarity, relaxation and an hour to give only to myself. Whether you are a busy buniness person, a part of a energitic family or craving connection with like minded individuals in the community, yoga may be just what the doctor ordered! You are worthy of time on your mat, connecting with body and mind. Make and take time for you and the benefit everyone in your life. Come in and experience practicing yoga in a dedicated yoga studio, designed and built to optimize your time on the mat. From our welcoming entrance into the calm, connecting ambiance of the studio cork floor and heated space. There are loads of yoga props to deepen your practice, along with well stocked tranquil change rooms with showers. We strive to deliver the yoga experience you deserve. Enjoy a cucumber water or a warm cup of tea before or after class. Experience Pictou County Yoga. Yoga.....it's what we love. We hope to see and share with you soon!
Click for link to our Schedule
Namaste and Have a great Day!